Also, keep in mind smokers suffer nicotine withdrawal every day of their lives.
This seems hard to believe but the method explains how smokers are conned into believing the exact opposite. The addiction provides no genuine pleasure.
Allen carr easy way to stop drinking pdf trial#
A full, large scale randomised controlled trial into Allen Carr's Easyway is currently underway (2017).
He was a former 100-a-day chain smoker and successfully quit smoking after 33 years.